Consistent nightmares...

[Macchiato]

I feel like I've been plagued with bad dreams .. they happen so often one or twice a week.

I woke up from one now..

I'm really dealing with alot. Sleeplessness due to nightmares is the last thing i need.

Anything I can do?

Any tips?

 

[Lukaris]

I feel like I've been plagued with bad dreams .. they happen so often one or twice a week.

I woke up from one now..

I'm really dealing with alot. Sleeplessness due to nightmares is the last thing i need.

Anything I can do?

Any tips?

I am just trying to see if anyone might have any advice or whatever for the person who posted it. I lack wisdom here but others obviously have wisdom. At least may there be more prayer clicks.

 

[Gregory Thompson]

I feel like I've been plagued with bad dreams .. they happen so often one or twice a week.

I woke up from one now..

I'm really dealing with alot. Sleeplessness due to nightmares is the last thing i need.

Anything I can do?

Any tips?

Try putting your finger on the pulse of your wrist and focus on the flow of blood, sometimes that helps me.

Try also applying texts that relate to anxiety like Philippians 4:4-9.

 

[timf]

There can be several causes for intense and negative dreams.

1.Stress. One can be facing a difficult situation that causes stress and anxiety,
2. Diet and nutrition. There can be a physiological reaction to chemicals from food (sometimes fermented food) that results in dream intensity.
3. Health. There are some tumors that can secret chemicals into the blood system that can produce vivid dreaming.

You might want to investigate and see if any of these conditions exist.