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SuperSmart
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My dad says that I should eat more. I eat a piece of toast for breakfast and don't eat lunch. Bt I don' lose any weight and now if I eat I get sick to my stomach. IS there something wrong with me?
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Alive again
A daughter of the King of Kings!
Do you have a good doc to see. Go get checked out. You don't say how much you weigh or what you eat for dinner or your general age. Any snacks? Your dad is correct in this is not a normal eating pattern. I think you should go see someone or talk to someon knowledgeable. Let an unbiased person help you see things you may not see. Your metabolism can do different things to help maintain weight, but sacrifice other parts of your health in the process. Definitely go see a good doc who will listen and check you out and if they refer you to any specialist go their also. Get some answers. Praying for you!!!!
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SuperSmart
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Well I way about 162 pounds and eat a regular sized dinner adn snacks after school.
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Alive again
A daughter of the King of Kings!
Height? Sounds like a decent weiight is it steady? Do you binge and ppurge? What quality are your snacks? Godd food or "junk food"? Physical activity? All those things impact your health and metabolism? You body needs a balance in your diet of good quality foods and then some fun foods are okay from time to time. But it can be really hard on your body to basicallly fast all night and most of the day. That alone can be a concern. So you might try just a feww healthy foods for breakfast and lunch to balance you body out. maybe a cheese stick or nut and fruit/veggie and milk type of thing that doesn't take too much time but keeps your metabolism more even throughout the day and gives you the vitamins and minerals you need. Don't forget to be sure you have a protein source somewhere in the day as well. Hope this helps. Food doesn't have to be a sit down meal to be healthy if you paln it right.
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SuperSmart
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I eat a mixture of healthy snack like pretzels and junk food. I am 5'11. I have gym three times a week for 40 minutes.
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