• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

Christian Meditation

oriel

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I have practiced meditation from a faith-centred perspective and write quite a bit about it on my website. Please feel free to visit I have links to various cds which have been a blessing to me - just search meditation on the site also there is a link at the top for Christian meditation and relaxation. If you go to the footer there is a media player, click on the playlist and you can access some of the meditations I wrote to psalm 91 for free. I wrote these to help me overcome and deal with anxiety and fear and it really helped me.

On a side note, meditation can never work if you feel uncomfortable about it. If there sre too many words then it may mean you need less stimulation and shoulf focus on something more soaking or instrumental - we all have different needs when approaching meditation. I will be running a Christian meditation and relaxation course id-year by God's Grace exploring how we can use meditation in a way that aligns with our faith for healing and stress anagement, there is a real need for this as there is a lot of fear regarding meditation.

I hope you find something that works for you - my website is On the Road to Healing.
 
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