Biggest loser on CF.....

[Oddish]

Lol I'll keep that in mind.
...
...
But...Christmas was just here...
I don't have the mon......
That's an excuse isn't it?

*eye roll*

Sometimes you have to push yourself. You never know, you might actually enjoy it

 

[xxPhilxx]

Oh I do, believe me I do...
I want to get back into it again. It's a great adrenaline rush and It really helps to see where you are at physically and it helps you improve. More than just to keep in shape.

I do miss it......

I will do though I swear.
Just.....when It gets warmer out...
lol naw maybe I will start doing it when I get some better gear to keep warm in.

I will do it though.

 

[Oddish]

Ok, sure you will!!!

 

[xxPhilxx]

Ok, sure you will!!!

I will I swear!
But..I don't want to look like an icicle

It will be warm in the next 2 months or so too. A great time to get some jogging done.

 

[Wren]

I'm kind of frustrated. I was going to do my outdoor workout (involves walking up and down a long hilly road), but came back in the house after a few blocks. The "feels like" temp was -10F. I'm tough, but I guess not that tough. Well, at least I was able to still do my strength training and dumbbell exercises at home. Maybe I'll go up and down the basement steps a few times.

 

[Super Kal]

my elliptical isn't the best, so I'm using the apartment's elliptical for now... pretty good machine... gotta get back into the habit of exercising though... my goal for the end of this year is to be at 145-150... i'm at a little over 170 now, so it's definitely doable... just gotta make myself do it

 

[LadyL]

You can do it, Super Kal.

I am not sticking to the plan so far, I did exercise Monday, but eating? Not good.
I have it in my plans to eat salad for lunch- with meat. everyday this week.

Also more fruits and vegetables.

 

[Super Kal]

oh, i know I can do it. i came from being over 300 to where i am now in 3 years, so i know I can do it.
like you, i need more fruits and vegetables in my diet... i rarely ever eat red meat. i mostly stick to grilled chicken, but even with that, you need vegetables

 

[GloryOfTheLamb]

I'm the biggest loser

 

[GQ Chris]

Did a 53 minute run today, the first 28 minutes being all uphill, ran it Manny Pacquiao style, with some shadowboxing worked in between. great way to start off a new decade.

 

[Stravinsk]

I subscribed to this person's channel today:

http://www.youtube.com/watch?v=bKfwLAdiPoc

Not going completely vegan - but I'm liking her recipes and the knowledge that accompanies them so far. Am sprouting my first Quinoa today too

 

[RoseyK]

I started on Friday. I pulled out my Lisa Sanstone walking tapes. I am trying to do 10,000 steps a day and follow a healthy diet.

Yesterday I did have a few pieces of chocolate.....but I am writing everything down....including what I am doing exercise wise.

I had almost gotten to my goal weight of 150 two years ago.....I got 50 to lose and I am doing it this year.

 

[lostaquarium]

I gained 5 kg over 2 weeks this Christmas, and am now the heaviest I've ever been :o It's all that crazy tangerine-eating, I'm sure.

Anyway, went to the gym at 7 am today. It felt really good. Hopefully this can become a daily habit.

 

[Oddish]

Thanks Stavinsk. I'm going to try Quinoa for the first time tommorrow!

 

[GQ Chris]

I just broke the longest cycle of inactivity that I have had in a while,and I am glad I broke that sinful/slothful cycle with a 6 mile run today. I felt like dog poo, but was happy I grinded it out, may I not fall into a cycle of inactivity like that again.

 

[LadyL]

You guys are doing good. I am slowly getting there, have noticed a my clothes fitting a bit loose, we shall see, haven't weighed myself in a few weeks. lol

 

[GQ Chris]

42 minute run, even though I wanted to just catch dinner first and skip out, glad I didn't give in.

 

[Oddish]

Today, I have had a stir fry, a pear, a smoothie that I made using my new blender, and later I will be having cous cous.

 

[lostaquarium]

Since I started working 9-to-5 again (or more accurately 8-to-6) the weight's been pretty good. The key is not to sit at home grazing all day My clothes are fitting looser, and I think I'm already back to my normal weight.

However, there's a man in the canteen who likes me, and he always gives me double portions of everything :o

 

[GQ Chris]

I had no energy, and it was cold, wet and sucky here in the bay area, but I still managed to crank out a 3 mile run. My size 32 slacks are now fitting way loose, I think I need to get some 31's now.