Anxiety/Panic Attack?

[x.miranda.x]

I was wondering if this is an attack.
Ok, so if I have had a stressful day, or such, I can be perfectly normal, then just start freaking out for what seems like no reason. I get really worked up, my heart rate accelarates pretty quickly, and it gets a little tough to breath normally. Then I get nauseous, and my head hurts, and my stomach cramps, and it can last however long. (And yes, I have suffered from more mild/moderate depression in my past, if that info helps.) Then I calm down, and I'm fine.... What is this?

 

[Elvenkind]

It is hard to tell. You can try to read Panic attack - Wikipedia, the free encyclopedia and see if it seems familiar. I don't know what "freaking out" means to you. If you do suspect having panic attacks, then you should talk to a doctor really.