First . . . welcome to Christian Forums
In another place, you say you do better with reading history books.
In my case . . . I am interested not only in what happened, but why.
And "why" seems to have a lot to do with personalities, and therefore what people do because of how they really are, inside.
So, I can handle everyday news, by looking at the why. And I can see how there are people who do what they do because they do not know how to love.
And God's word says what to do about it >
"Therefore I exhort first of all that supplications, prayers, intercessions, and giving of thanks be made for all men, for kings and all who are in authority, that we may lead a quiet and peaceable life in all godliness and reverence. For this is good and acceptable in the sight of God our Savior, who desires all men to be saved and to come to the knowledge of the truth." (1 Timothy 2:1-4)
So, I can use the news to remind me of how God wants me to pray with hope for any and all people > love
"hopes all things" > in 1 Corinthians 13:7.