73-year-old workout junkie shows off incredible transformation in side-by-side photos

[Johnboy60]

Joan MacDonald is a 73-year-old fitness fanatic, but she didn’t begin her health journey until 2017.

At the time, MacDonald was on medication for high blood pressure and acid reflux. She suffered from edema, painful arthritis, fatigue and had trouble walking down the stairs. That’s when her daughter Michelle had a heart-to-heart with MacDonald and the 70-year decided it was time to workout and make healthier choices.

73-year-old workout junkie shows off incredible transformation in side-by-side photos

 

[.Mikha'el.]

It goes to show that one can lose weight and get in shape at any age. It's never too late to get started.

 

[Running2win]

Joan MacDonald is a 73-year-old fitness fanatic, but she didn’t begin her health journey until 2017.

At the time, MacDonald was on medication for high blood pressure and acid reflux. She suffered from edema, painful arthritis, fatigue and had trouble walking down the stairs. That’s when her daughter Michelle had a heart-to-heart with MacDonald and the 70-year decided it was time to workout and make healthier choices.

73-year-old workout junkie shows off incredible transformation in side-by-side photos

Thanks for sharing! Yeah, being active and really training hard is what God intended our bodies to do all out lives. I'm 60, and a runner, and can still beat most younger guys in 5-10k races. Use it or lose it!