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Big Dave

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What kind of exercise do yall do? I do a lot of physical things that have a lot to do with how I choose to live, but that is not exercise. I have gone roller skating with my daughter when she came to visit this last Christmas. I have done it twice since then. I think it is real good exercise. I have only fallen once.
TRUTH & MERCY Big Dave Redneck for Christ
 

sk8Joyful

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What kind of exercise do yall do?

I have gone roller skating with my daughter when she came to visit this last Christmas. I have done it twice since then. I think it is real good exercise. I have only fallen once.
TRUTH & MERCY Big Dave Redneck for Christ
Well :) Dave,

may be you'd like to participate ;) in my 2nd. thread (I'm about to start) on
my Favorite *exercising passion, aka __iceSkating__*


Course, on my (currently 4) off-ice days, I exercise ... for
Regaining (recently-compromised) flexability :)
Building my thigh-muscles :)
Strengthening my core (trunk)
and
for these Goals, I am given to do 10-each, increasing weekly:
1. Trunkstretches
2. Trunktwists
3. Windmills (crossbends)
4. Squats
5. Trampoline
6. Bicycling
7. Pushups (i cheat, on knees :blush: )

And a baad-girl for some months, I decided 2 days ago to make up for lost-time ^_^ so
I did over 40 Squats right off the bat :eek:. And
I think I'll take it back down to 20 ;) , thank you.

On the 3-days I :tutu:
iceSkate, my sessions are 40-160 mins. each; and
my private-lessons (with my Coach) are hopefully gonna increase to 1/2-hour, Twice weekly...


Annie :wave:

 
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OasisBuilder

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What kind of exercise do yall do? I do a lot of physical things that have a lot to do with how I choose to live, but that is not exercise. I have gone roller skating with my daughter when she came to visit this last Christmas. I have done it twice since then. I think it is real good exercise. I have only fallen once.
TRUTH & MERCY Big Dave Redneck for Christ
I walk the dog
I like to swim
Ice skating sounds cool, especially after a fall:D
 
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sk8Joyful

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I walk the dog
I like to swim

Ice skating sounds cool , especially after a fall :D
Drowning (not once but thrice :eek: almost) - sorta
took care of swimming.

The only *pet* ^_^ I continue having... is Training well ;)

Us skaters, (especially as we fork-over coaching-fees) - give it our very best :thumbsup:
enjoying the ice's coolness ;) Right, in the positions... we want.

Cheers! :clap: Annie :wave:
 
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Heart of a Seeker

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I manage the local Curves so I get to exercise whenever I work. Also, I just got an exercise ball. OH BOY!! I can't do the exercises that are in the booklet that came with it without falling off of it, so all I can do is bounce around on it like a kid! ^_^ I DID hear, though, that even that is good for you - for your legs, back and stomach. We'll see....:D
 
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leytonstones

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Walking the dog is my favourite exercise. Now that it is cold, wet and wintery he doesn't like to go out too much. It is very much a question of whisking him off his little paws and getting him started... then he joins in. Yesterday it was so windy, he certainly knew when he was on his way home. Very focussed is Leo.:D
 
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Springrain

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SPRING RAIN SAYS...


Walking the dog is very rewarding...she is so affectionate and grateful...this makes me feel like I'm getting bonus points for exercising


Stay in bed long enough and you really respect what exercise can do for you !:swoon: :sleep:

Somebody please tell me what this emoticon is doing?
:tutu:
 
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davedajobauk

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probably TERRAHHHH!!!!

beating one's own drum ???

look what I can do LISTEN!

lol
questions questions

lol
I spend some 4 to 6 hours in bed between online sessions

It is adequate for my rest

I couldnt waste any more of my precious time
in-bed..... oh no I would miss hearing /seeing
the Lord's Work in action

dave
 
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bcauser

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SPRING RAIN SAYS...


Walking the dog is quiet rewarding...she is so affectionate and grateful...this makes me feel like I'm getting bonus points for exercising


Stay in bed long enough and you really respect what exercise can do for you !:swoon: :sleep:

Somebody please tell me what this emoticon is doing?
:tutu:
Well I must say now you have made me feel bad for NOT walking my dogs. Two problems with this:1) I have two dogs and they both want to go at the same time 2) IF I do take both of them they pull me so bad that it hurts my arm(had surgery on both wrists) and shouldn't let this happen.But I never thought of being a blessing to the DOGS by walking them, thinking that way I guess I will give it all a try again. Thanks for the new way of thinking


th_100_2877.jpg



th_100_2876.jpg


These are them
Bless
b
 
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bcauser

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Bcauser
Oh your girls (I will call them girls until you correct me) are so cute.

Mr D... I have a lot more questions but dont sigh..it will give you another chance to post



snowflake_047
yes they are girls.white one is Ruffles and the black one is Princie
Thanks
B
 
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Springrain

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A little dog humor here...

THE SEVEN DAYS OF CANINE CREATION:

On the first day of creation, God created the dog.
On the second day of creation, God created man to serve the dog.
On the third day, God created furniture for the dog to use as he wishes.
On the fourth day, God created the tennis ball so that the dog might or might not retrieve it.
On the fifth day, God created honest toil so that man could labor for the good of the dog.
On the sixth day God created veterinary science to keep the dog healthy and the man broke.
On the seventh day, God tried to rest ... but he had to walk the dog.
 
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