Hello! I'm traumatized by something that happened not long ago. My mom what I feel was an over-reaction, over-reacted last Tuesday. She went crazy and breathed so hard like she was going to have a heart attack and banged the remote control and looked crazy and she also said that one day she might kill me and kill herself too. After how she reacted I wasn't sure if she was completely sane so I asked questions but now she's fine, it was to do with something about my withdrawal from medication and others things we later talked about as I insisted we needed to talk! After how she reacted I got psychotic anxiety from worrying, like there's something wrong with me or I don't know.. it was so scary, it scared me so much and worried me so much and I wanted to let this out as I feel I was traumatized. I got 'psychotic "anxiety"' from worrying now. I'm still breathing and I try to think positive and then I could breathe through all the pathways in my head but I think most of the time I'm breathing in but not through all the pathways in my head. I've had psychotic anxiety from worrying with two other things before but I no longer have it for those things. Now after this what I feel is over-reaction from her I find myself also breathing a little faster at times too. I'm really scared about my mental health. I don't want to have psychotic anxiety anymore. I had it for several years before and got over it and now I don't want to start up again. She also had a serious reaction another time too like about a year or so ago so it's not the first time, it's about the second time. The first time it was scary too, she breathed so hard like she could have a heart attack. Our talk recently was good though bc there were things she wasn't thinking the right way or spiritually/God/Jesus-wise and she also said sorry and that she would never harm me and that she loves me too much. I told myself 'I did the best I could (to relieve things) to the best of the knowledge I have now about my mom and she's fine now'. I told that to myself to try to be able to breath through all the pathways in my head, but what I still worry about is if God would take care of my mom and therefore me. I don't think I took it seriously the first time she reacted seriously but that second time was worse and now I do the best I could to the best of my knowledge I have now about my mom. I pleaded to God to make me so peaceful and help my mom whenever she needs it to be so peaceful too and for my loved ones as well and anyone who's going to be important in my life and I think I added or should've added to bring peace to those who lack peace. Please pray for my serious mental health and for my mom. Thank you so much so tremendously! And thank you for reading. Any words of God's truth and comfort and open written text prayers from true Christians would be appreciated. I really need help
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