Plant and Animal Fat Intake and Overalland Cardiovascular Disease Mortality

[Akita Suggagaki]

CONCLUSIONS AND RELEVANCE The findings from this prospective cohort study demonstrated consistent but small inverse associations between a higher intake of plant fat, particularly fat from grains and vegetable oils, and a lower risk for both overall and CVD mortality. A diet with a high intake of animal-based fat, including fat from dairy foods and eggs, was also shown to be associated with an elevated risk for both overall and CVD mortality.

Sorry. I will try to find a better link.

 

[chevyontheriver]

CONCLUSIONS AND RELEVANCE The findings from this prospective cohort study demonstrated consistent but small inverse associations between a higher intake of plant fat, particularly fat from grains and vegetable oils, and a lower risk for both overall and CVD mortality. A diet with a high intake of animal-based fat, including fat from dairy foods and eggs, was also shown to be associated with an elevated risk for both overall and CVD mortality.

https://watermark.silverchair.com/jamainternal_zhao_2024_oi_240047_1727970859.30952.pdf?token=AQECAHi208BE49Ooan9kkhW_Ercy7Dm3ZL_9Cf3qfKAc485ysgAAA0owggNGBgkqhkiG9w0BBwagggM3MIIDMwIBADCCAywGCSqGSIb3DQEHATAeBglghkgBZQMEAS4wEQQMsRiFR30D_n5zdr-uAgEQgIIC_dERy8-gbMVQSVNrpkVKQ9kxZUqB95y862Rvg6CXy98zZYBzvjuCPnHYCwA1db3RKnUW6_c51swt2rn6oyB7eozIUGGyLZ5jWx_61fEACDwnJm1DKYI9saWbU0C44V0hJx51WW1pjJGrz7VpXVlBkoxY2QVzwls9v10jhgcq6eRRy6mHvG4bTV3lSE8SYZEu8Z1sGC48p-4qrmrtl7KPSheIV_vj1zGs5rrTEkvF4kvdOx1ZOSnJtAzRfVqtomlh7o2JzxPi_Cyy19mj1uUN1EgHose3ewzP9pG8JY5hT2RSGqCMxExuPnJ4Lz3KH-6JcLPfY2QEGfFBkmwdZdaKYaG_zJvHzjRVm_TPRp3qJzEe_INUnGgXtHFbnQ3c2bPgNR7KhoLml-IPOYrSfSywbDXU3qRJzzBSEe5d10dI78URumuymOldxsUSXMkjgi4AdQailh0ivOTaWwO4sKyQBnv4hLNsjrTUK-T3WZoX0InNhrNZxDVSOcsC-nSFmhRucH16FHYElfnZwhklaWroNatZn0F6OUVokRa2UJlj1IcpZQ8KH5lkfbC41yTzoIl-TP0aDm-aQC4mph-yS6v_H3uVFcqg07eMUsvnOi5kfPNi1IGiucLA472Afc4r49juKG0H8BQU9kJnhTW_x1LL0I7OhH625ctb8wYoIw0_RuWmD6-t7_jizf00N9I2BWw7BrsKXMbkeUPOH56sgeKK6GJkVoaZhrqZqFRJ2j9hCjNTTuE_THxdqKKk2r94DziUyOiyLDkQnXlwP00CDVwju3RCSRq2uqHR8pIwuVvaozUNV4U058jxa-MqUaO7YEbwDiqPcSWR8FkYi8bbytTO6EcSh4ZE4NDA8x8lYzgZz4bu2vnH3dxQVridwFCo-Mi_r8kamrdxLv2ec0LqpWBxz43_dt4K_yuPO7C4wW2xNMfl4AZa80582qqMGv5rio5D3YcDttniX3OmaUg58-bEE_SoTENcZpKDpdfrZN57FTyuxvBOITYHV5G6cnpIKA

That is some URL.

 

[Akita Suggagaki]

That is some URL.

Ya, weird. I thought it would just put an icon.

 

[JesusFollowerForever]

Ya, weird. I thought it would just put an icon.

the link is not working on my end..

 

[timewerx]

CONCLUSIONS AND RELEVANCE The findings from this prospective cohort study demonstrated consistent but small inverse associations between a higher intake of plant fat, particularly fat from grains and vegetable oils, and a lower risk for both overall and CVD mortality. A diet with a high intake of animal-based fat, including fat from dairy foods and eggs, was also shown to be associated with an elevated risk for both overall and CVD mortality.

Sorry. I will try to find a better link.

It's funny that I have both in my diet. Plant fat and fat from dairy and fish. I don't eat eggs though and I exercise a lot and everyday.