d taylor
Well-Known Member
- Oct 16, 2018
- 13,764
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- Male
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- Single
I’ve noticed a correlation between quality and consumption. Better food sates the body quicker than items full of fat, salt and sugar. I recall a caramel that was really delectable. A buttery creaminess with a vanilla finish. But two was my max. I was satisfied with a small portion. I’ve tested the theory on other items. The results were the same.
That is similar to the French approach. A modest breakfast, generous lunch (medium-sized), and a light dinner. No snacks. They drink a lot of water, walk frequently and don’t embrace overeating.
Taste and production (non-toxic) are the barometers. My palate is happy when I feed it well. But my diet is lighter too. I don’t eat rib sticking dishes. I prefer modest fullness. Not the sort that makes me want to combust if I move an inch.
I used to fast every Friday for several years. But I haven’t done it in awhile. I don’t feel a stirring to do so. Your diligence is admirable.
I like certain fish and shellfish a great deal. I found a service that delivers. We’d have it once or twice per week based on portions. In the warmer months my hunger wanes. I can muster two meals per day. But sometimes I only have one if I’m busy.
Our pantries sound the same.
That’s wonderful! I prefer natural remedies. I’m rarely under the weather due to limited exposure and a green home. A healthy environment really helps.
We drink a lot of water. I have it delivered. We have sparkling water on occasion. I’ll make Italian sodas with homemade syrup or British style ginger beer in large batches. I enjoy tea and make sun tea when its warmer. I don’t like soda and never buy it. It messes with your palate and makes you crave sugar.
It sounds like our lifestyles are similar.
~Bella
My ideal would be a small patch (couple acres) of land to grow what i need to have chickens (i love eggs) etc.. basically supply what i need.
I did notice on a post you made on another topic (are we missing something etc..), you were stating the advantages of healthy life practice.
I also try to stay away from the man produced chemicals. I make my own washing soap (not from scratch) but from zote, borax and arm and hammers wash powder. I also like using soap nuts to wash with.
I shake my head every time i hear of people using deodorant especially the ones that prevent sweating. The ability to Perspire is a God given way to detox. Essential oils make great deodorants.
Looks like you are doing everything the right way. God has given us the practice of rest for many health benefits. Resting form eating (fasting) and resting from work. As this just help detox and remove toxins that we take in, in this chemical age. Which is as important now more than ever
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