i am praying to the Generic God due to ocd. I was in the super market and my ocd was telling me stuff like "go touch that product again etc" I did not want to. I was just trying to ignore the thought. suddenly, my ocd gave me some unwanted uncontrollable thoughts like " maybe say to the Generic God you won't touch obey the compulsions because if you do maybe a punishment will happen" It calmed me down because it took away the urge to touch that item and do the compulsions, but they were fast random thoughts made without my will by my ocd and not me. now ocd is telling me these " ha! now you have to always disobey ocd because you maybe have made a promise without your will"
the problem is I feel anxious because even thought they were fast thoughts without my will made by my ocd, I felt relieved just because I did not have to do the compulsion. and now ocd is accusing me like" ha! you felt relieved? maybe you are the one who made them. maybe the thoughts were yours!. since you felt relieved it maybe means you made them!"
I do not feel well! I did nothing wrong. they were just fast thoughts without my will. I did not made a promise.
the problem is I feel anxious because even thought they were fast thoughts without my will made by my ocd, I felt relieved just because I did not have to do the compulsion. and now ocd is accusing me like" ha! you felt relieved? maybe you are the one who made them. maybe the thoughts were yours!. since you felt relieved it maybe means you made them!"
I do not feel well! I did nothing wrong. they were just fast thoughts without my will. I did not made a promise.