Make peacefulness your highest priority. Commit to taking steps to ensure peace of mind, and take those steps without delay.
Peace of mind isn't something you have to earn or acquire since your true self is already peaceful. Instead, it requires being like a sculptor with a block of marble, who works with this material until the inner masterpiece is revealed. If you'll make peace of mind your main focus, you'll inevitably feel a great sense of relief.
Steps that create peace of mind include being honest with yourself, living according to your iner guidance, being helpful and kind to others, practicing meditation or yoga, feating only healthful foods, avoiding toxins, maintaining healthy sleep habits, avoiding negative people and media, surrendering your problems to God, communing with nature, simplifying your life, and saying no when you need to.
Affirmation: My mind is now peaceful, and I know that all of my needs are automatically taken care of. I can rest easily, assured that all is well.
Peace of mind isn't something you have to earn or acquire since your true self is already peaceful. Instead, it requires being like a sculptor with a block of marble, who works with this material until the inner masterpiece is revealed. If you'll make peace of mind your main focus, you'll inevitably feel a great sense of relief.
Steps that create peace of mind include being honest with yourself, living according to your iner guidance, being helpful and kind to others, practicing meditation or yoga, feating only healthful foods, avoiding toxins, maintaining healthy sleep habits, avoiding negative people and media, surrendering your problems to God, communing with nature, simplifying your life, and saying no when you need to.
Affirmation: My mind is now peaceful, and I know that all of my needs are automatically taken care of. I can rest easily, assured that all is well.
