last night was P.T. night and here's what i needed
12
Sit & Reach 25
Curl Ups 29
Push Ups 9
Shuttle Run 12.1
Mile Run 12.46
here's my scores
sit & reach 26
curl ups 5(pathetic right)
push ups 2(even more pathetic)
shuttle run 14.06 seconds
mile run 12.30 minutes
12
Sit & Reach 25
Curl Ups 29
Push Ups 9
Shuttle Run 12.1
Mile Run 12.46
here's my scores
sit & reach 26
curl ups 5(pathetic right)
push ups 2(even more pathetic)
shuttle run 14.06 seconds
mile run 12.30 minutes
