If you want to lose weight by simply just walking, walk 10k steps a day twice per week. Do not dothis more than 2 times or else your feet will feel sore. You should lose about 2 lbs per week which is natural.
Also, bring a pedometer you can carry in your pocket like a poke walker or Nintendo 3DS to keep track.
Also, bring a pedometer you can carry in your pocket like a poke walker or Nintendo 3DS to keep track.
