If you stopped eating breakfast for a while and continue to not eat, then you'll get hungrier if you start eating again later on. Not eating breakfast everyday will slow down your metabolism which is what you need to give you energy. In order to get your metabolism to speed up then you need to eat a bigger breakfast meal. Just like back in Elementary School to High School. They give a free big breakfast meal to increase your metabolism. Doing this will give you normal energy and you shouldn't be able to eat more after breakfast time.
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How To Boost Your Metabolism That Had Slow Down?
- Author LinkxPeach
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