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<blockquote data-quote="OldWiseGuy" data-source="post: 74473454" data-attributes="member: 139156"><p>I like it. The more limited your food choices the better your gut biome operates, as long as you provide the materials for complete nutrition. Better digestion means that you need less food to get complete nutrition and energy (saves money and time).</p><p></p><p>I have distilled my drinking and cooking water for nearly 50 years, so polluted water isn't a problem (I also have a filter on my shower head). I weigh 30 pounds less than I did in high school, and my waist size is one inch less. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="OldWiseGuy, post: 74473454, member: 139156"] I like it. The more limited your food choices the better your gut biome operates, as long as you provide the materials for complete nutrition. Better digestion means that you need less food to get complete nutrition and energy (saves money and time). I have distilled my drinking and cooking water for nearly 50 years, so polluted water isn't a problem (I also have a filter on my shower head). I weigh 30 pounds less than I did in high school, and my waist size is one inch less. :D [/QUOTE]
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