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Why do I SI

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Jo1

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I dont know why I started self-injury guess because I have been hurting a lot. I dont want to hurt but its like a natural reaction to the pain im feeling inside. I was triggered off this week when I went past dads old house he is in care now:( I dont want to do it, I feel horrible when I do. Ive been losing it real bad recently. :(
 

TheMainException

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Hey Jo...are you seeing a counselor? You should really be talking to someone about this pain inside. Often we are blind to the things that are causing us pain or how to stop the pain or cope in a better way. Seeing a counselor can be a way to work through this stuff. Someone with an outside view might be able to see more than you can. You have to try and think rationally when you're dealing with this. Depression often makes us throw reason out the window. We end up thinking in a depressive manner that takes over the mind...you've got to try and beat that. And most of all, remember...God's got your back.
 
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