- Apr 12, 2011
- 17,008
- 6,087
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- In Relationship
I've posted talked about this in the Men's Section a couple of times with no good answers, so I thought I'd also post here as well....
I was in therapy for porn addicition for several years, and during the course, my therapist had me do is to journal my thoughts and feelings before doing this, and then go through the deed. The most common words were "lonely" and "bored". At one time, I thought it was about the high I got from [bless and do not curse][bless and do not curse][bless and do not curse][bless and do not curse][bless and do not curse][bless and do not curse], but I really felt, for lack of a better word, satisfied regardless.
Furthermore, my fantasies, more or less, revolve more around love than sex. I don't always picture myself having sex with someone. Whenever I've been dating someone, the urge goes away entirely. It's not even a thought, it goes from 100 to 0. Even if I'm not dating anyone, it's easier to say no. I wonder if partially it's because I didn't start down the road until I was 17, and at that point, I knew it was fake and still know it's fake and unrealistic. My longest relationship was off and on for nine months, and nothing ever resurfaced. I could always tell when I'm watching too porn, and then I have to back and go "stop, you've watched too much" and then the effects fade away. I can easily say no if I'm too tired, occupied, or simply just do not want to.
I say all of that to say, while sex is probably part of it, my real issue is lack of physical touch/companionship need/desire being met. I've asked my therapists, other parts of this forum, and even friends about how I can get this desire met, while not in a relationship, in a much healthier way. None of them had an answer. Honestly there's a big part of me that "you don't need to, it doesn't affect you in any way, just look what happens when you are in a relationship. What else would you do anyway?" Do any of you guys have advice or anything?
I was in therapy for porn addicition for several years, and during the course, my therapist had me do is to journal my thoughts and feelings before doing this, and then go through the deed. The most common words were "lonely" and "bored". At one time, I thought it was about the high I got from [bless and do not curse][bless and do not curse][bless and do not curse][bless and do not curse][bless and do not curse][bless and do not curse], but I really felt, for lack of a better word, satisfied regardless.
Furthermore, my fantasies, more or less, revolve more around love than sex. I don't always picture myself having sex with someone. Whenever I've been dating someone, the urge goes away entirely. It's not even a thought, it goes from 100 to 0. Even if I'm not dating anyone, it's easier to say no. I wonder if partially it's because I didn't start down the road until I was 17, and at that point, I knew it was fake and still know it's fake and unrealistic. My longest relationship was off and on for nine months, and nothing ever resurfaced. I could always tell when I'm watching too porn, and then I have to back and go "stop, you've watched too much" and then the effects fade away. I can easily say no if I'm too tired, occupied, or simply just do not want to.
I say all of that to say, while sex is probably part of it, my real issue is lack of physical touch/companionship need/desire being met. I've asked my therapists, other parts of this forum, and even friends about how I can get this desire met, while not in a relationship, in a much healthier way. None of them had an answer. Honestly there's a big part of me that "you don't need to, it doesn't affect you in any way, just look what happens when you are in a relationship. What else would you do anyway?" Do any of you guys have advice or anything?