- Feb 5, 2002
- 166,618
- 56,255
- Country
- United States
- Faith
- Catholic
- Marital Status
- Married
- Politics
- US-Others
Oil is a source of fat essential for the body to survive and function well, but not all oils are created equal.
The Bible often mentions oils, a symbol of God’s presence for healing, for anointing, and for blessings. Holy oils are indispensable in the Church’s life, rich in tradition, history, and spiritual symbolism.Oils also play a role in the physical health of the human person. The oils we consume and cook with are a source of fat essential in the right quantities for the body to survive and function well. They can be rich in substances that our bodies need to stay healthy, but do not naturally produce, such as omega 3 and omega 6 fats.
Not all oils are created equal, however. For a healthy lifestyle, we need to appreciate what makes each oil different. No oil is perfectly suited for all uses, so we must choose carefully. Being informed will help us to be more selective and to use a particular oil for the correct purpose and in the right amounts.
Oils and unsaturated fats
Continued below.
What you need to know about the oils we consume
Oil is a source of fat essential for the body to survive and function well, but not all oils are created equal. Oil is a source of fat essential for the body to survive and function well, but not all oils are created equal.
aleteia.org
