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Leisure and Society
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Fitness, Health & Nutrition
What type of exercise did you do today?
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<blockquote data-quote="blessedmomof5" data-source="post: 71907602" data-attributes="member: 96517"><p>Well I could use a good tightening of some muscle groups, not getting any younger ya know<img src="/styles/default/xenforo/smilies/old/swoon.gif" class="smilie" loading="lazy" alt=":swoon:" title="swoon :swoon:" data-shortname=":swoon:" /></p><p>I have those under arm flappy things grandmas had? Remember those? <img src="/styles/default/xenforo/smilies/old/sigh.gif" class="smilie" loading="lazy" alt=":sigh:" title="sigh :sigh:" data-shortname=":sigh:" /> Things are headed south, so to speak! </p><p>So a little tighter here and there a little stronger in the legs and I’m set! </p><p>I’m going to you tube and looking all that up! </p><p>Thank you for the advice! <img src="/styles/default/xenforo/smilies/old/wave.gif" class="smilie" loading="lazy" alt=":wave:" title="wave :wave:" data-shortname=":wave:" /></p></blockquote><p></p>
[QUOTE="blessedmomof5, post: 71907602, member: 96517"] Well I could use a good tightening of some muscle groups, not getting any younger ya know:swoon: I have those under arm flappy things grandmas had? Remember those? :sigh: Things are headed south, so to speak! So a little tighter here and there a little stronger in the legs and I’m set! I’m going to you tube and looking all that up! Thank you for the advice! :wave: [/QUOTE]
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