What did you last eat?!

[Ronit]

Some chews. Owner said they were beef flavour but tasted like car tyres to me!

Awww

 

[Tone]

Gosh...

What do you suggest?

 

[Ronit]

Sounds like spicy tuna or sushi is on the menu. We're having a salad. I'm not hungry. Lunch was filling. I think it will be meatless.

I'm moving things around today. I have another delivery on the weekend and need to put the bookcases together. My instructor is bringing my sewing cart next week. I have to paint it and he's coming back to put it together. I need to hang my whiteboard but I have to wait for the cart. And I need to figure out overhead lighting to use it in the evening.

Love spicy tuna. My fave sushi

 

[bèlla]

If I could I'd cook me some salmon and have some fresh veggies on the side.

That’s better.

 

[bèlla]

What do you suggest?

Fruit.

 

[Tone]

Fruit.

Yeah, I thought of that, I could use some fiber.

 

[Tone]

Beefy noodles.

That's it?

 

[bèlla]

Yeah, I thought of that, I could use some fiber.

Your body will thank you.

 

[Ronit]

Yeah, I thought of that, I could use some fiber.

Can't we all

 

[Broken Fence]

That's it?

Yep. Mama cooks one meal a day. We are on a budget. You can snack first come gets. She will cook one meal per day. I usually try my hardest to eat once a day. However I am weak, I love to eat, so sometimes I snack.

 

[Ronit]

Yep. Mama cooks one meal a day. We are on a budget. You can snack first come gets. She will cook one meal per day. I usually try my hardest to eat once a day. However I weak I love to eat so sometimes I snack.

I understand. I'm trying to do 1 meal a day cuz I need to lose some serious weight.
Sugar is my sweet foe

 

[Ronit]

I understand. I'm trying to do 1 meal a day cuz I need to lose some serious weight.
Sugar is my sweet foe

Water and trying to drink more water than tea. but now that it's 100 it's not even debateable

 

[Broken Fence]

I understand. I'm trying to do 1 meal a day cuz I need to lose some serious weight.
Sugar is my sweet foe

Yep I weighed 260 last year at this time. Then mom started one meal per day am down to 200. Also was diabetic, 6 months ago my blood sugar stabilized and I no longer need medication. Also I check my blood sugar regularly and has been normal.

 

[Ronit]

Yep I weighed 260 last year at this time. Then mom started one meal per day am down to 200. Also was diabetic, 6 months ago my blood sugar stabilized and I no longer need medication. Also I check my blood sugar regularly and has been normal.

Praise the Lord Brother!

 

[bèlla]

I usually eat twice but the heat kills my appetite.

@Broken Fence Congratulations on your weight loss. Well done!

 

[bèlla]

I understand. I'm trying to do 1 meal a day cuz I need to lose some serious weight.
Sugar is my sweet foe

If you give up white sugar that will help.

 

[Broken Fence]

I usually eat twice but the heat kills my appetite.

@Broken Fence Congratulations on your weight loss. Well done!

Thank you. I also try and walk everyday which helps.

 

[bèlla]

Thank you. I also try and walk everyday which helps.

That’s good too. Do you track your steps?

 

[Broken Fence]

I was really surprised to learn that ketchup is actually one of the most unhealthy things you can eat.

 

[Tone]

I usually eat twice but the heat kills my appetite.

@Broken Fence Congratulations on your weight loss. Well done!

Been in the 70s here!