I stopped doing compulsions to neutralize my anxiety and obsessions, and it worked (maybe too well)! My anxiety disappeared completely 5 days ago and I feel abnormarly euphoric.
The problem is that I have felt very hungry all the time. I just ate a meal 2 times as big as normally (again), but it made me more hungry!
So, should I eat more or start compulsing (researching my obsessions for hours) again?
The problem is that I have felt very hungry all the time. I just ate a meal 2 times as big as normally (again), but it made me more hungry!
So, should I eat more or start compulsing (researching my obsessions for hours) again?