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weight
- Thread starter johnB23
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From Finland.
I lost 9 lbs in a month by excercising and not eating after 6pm.
Terv. david.
I lost 9 lbs in a month by excercising and not eating after 6pm.
Terv. david.
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RedTulipMom
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Spicy McHaggis
I don't know nothin 'bout birthin no babies
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Fiber.
If you're just worried about "weight" you can poop out a couple pounds by upping your fiber intake.
Personally, I've dropped 5 in a week like that, a buddy of mine did more than that when he had to make his weight for OCS.
If you're just worried about "weight" you can poop out a couple pounds by upping your fiber intake.
Personally, I've dropped 5 in a week like that, a buddy of mine did more than that when he had to make his weight for OCS.
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rosesandravens
Regular Member
When I want to lose weight (I only ever lose small amounts - for the sake of vanity, I have to admit), this is how I do it: the average young adult female needs 2000 calories per day, so I reduce my daily intake to somewhere around 1500 a day. Works like a charm. Then again, I don't eat much anyway and am stupidly stubborn with everything, diets included, so I might find it easier than most.
Don't worry readers - it's safe.
I'm careful to consume the necessary nutrients and I'm not foolish enough to diet until I look like a starving stick insect. Besides, methinks it's impossible to be underweight when you have a Jewish mother...
Don't worry readers - it's safe.
I'm careful to consume the necessary nutrients and I'm not foolish enough to diet until I look like a starving stick insect. Besides, methinks it's impossible to be underweight when you have a Jewish mother...
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We represent Mitamins, an on-line company supplying customized vitamin supplements to the USA. We hope this information may be of interest to you.
Excess body weight is implicated as a risk factor for many different disorders, including heart disease, diabetes, several cancers (such as breast cancer in postmenopausal women, and cancers of the uterus, colon, and kidney), prostate enlargement (BPH), female infertility, uterine fibroids, and gallstones, as well as several disorders of pregnancy, including gestational diabetes, preeclampsia, and gestational hypertension. The location of excess body fat may affect the amount of health risk associated with overweight. Increased abdominal fat, which can be estimated by waist size, may be especially hazardous to long-term health.
Dr Balch's nutritional team has created a formula designed to work alongside a healthy diet and regular exercise. Components have been added to promote fat burning processes. Protection and supplemental nutrition is provided with botanicals and a complete multivitamin complex. The amino acid L-Carnitine may be helpful for weight loss because of its role in fat metabolism. Studies have shown that Conjugated Linoleic Acid reduces the percentage of body fat in exercising people although other studies have shown no effects. Cayenne increases blood circulation and promotes secretion. Supplementation with Calcium aids weight loss in overweight people consuming a low-calorie diet in 3 to 6 months. Green Tea Extract may support a weight-loss program by increasing energy expenditure or by inhibiting the digestion of fat in the intestine. A Complete Multivitamin Mix provides basic support to the body with most essential nutrients even when you are on a very low calorie diet. L-Glutamine promotes the synthesis of glutathione, an important antioxidant in the body which protects the body during the weight loss process.
Dr. Balch works with Mitamins to provide custom-made natural remedies for anyone who wants an all-in-one daily supplement that addresses all their health concerns, as well as providing the vitamins and minerals needed for optimum health and wellness.
If you are concerned or unsure about your symptoms, please contact your healthcare provider for professional medical advice.
Excess body weight is implicated as a risk factor for many different disorders, including heart disease, diabetes, several cancers (such as breast cancer in postmenopausal women, and cancers of the uterus, colon, and kidney), prostate enlargement (BPH), female infertility, uterine fibroids, and gallstones, as well as several disorders of pregnancy, including gestational diabetes, preeclampsia, and gestational hypertension. The location of excess body fat may affect the amount of health risk associated with overweight. Increased abdominal fat, which can be estimated by waist size, may be especially hazardous to long-term health.
Dr Balch's nutritional team has created a formula designed to work alongside a healthy diet and regular exercise. Components have been added to promote fat burning processes. Protection and supplemental nutrition is provided with botanicals and a complete multivitamin complex. The amino acid L-Carnitine may be helpful for weight loss because of its role in fat metabolism. Studies have shown that Conjugated Linoleic Acid reduces the percentage of body fat in exercising people although other studies have shown no effects. Cayenne increases blood circulation and promotes secretion. Supplementation with Calcium aids weight loss in overweight people consuming a low-calorie diet in 3 to 6 months. Green Tea Extract may support a weight-loss program by increasing energy expenditure or by inhibiting the digestion of fat in the intestine. A Complete Multivitamin Mix provides basic support to the body with most essential nutrients even when you are on a very low calorie diet. L-Glutamine promotes the synthesis of glutathione, an important antioxidant in the body which protects the body during the weight loss process.
Dr. Balch works with Mitamins to provide custom-made natural remedies for anyone who wants an all-in-one daily supplement that addresses all their health concerns, as well as providing the vitamins and minerals needed for optimum health and wellness.
If you are concerned or unsure about your symptoms, please contact your healthcare provider for professional medical advice.
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cinnabunch
Active Member
A good cleanse is a healthy and fast way to loose some weight. If you would like more info PM me. I don't think I'm allowed to send the url in the posts.
cindy
cindy
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