- May 10, 2006
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So it's been three and a half months since I made a choice to change my alcohol use. For the first two months, I did not drink anything at all. For the past month and a half, however, I have allowed myself to drink on appropriate occasions. Special dinners. Certain get-togethers with friends. My goal was to be able to drink, socially and responsibly, without falling into my old ways of drinking too much too often at inappropriate times.
What I have discovered is that during the first two months, the urge to drink was fairly strong. I didn't, though. But there were times when it would cause some anxiety, knowing that I had to not drink.
For the last few weeks, however, that urge has not been near as strong. I attribute it to the fact that I am not forcing myself to try to be something I don't want to be. I don't want to totally abstain from alcohol. I want to enjoy alcohol responsibly, and now that I am able to do that, the desire to abuse it is greatly reduced. I am feeling much better these days, able to enjoy a pint or two in the pub, than I ever was trying to resist a desire that, in moderation, is essentiall harmless.
Does anyone else have similar experiences?
What I have discovered is that during the first two months, the urge to drink was fairly strong. I didn't, though. But there were times when it would cause some anxiety, knowing that I had to not drink.
For the last few weeks, however, that urge has not been near as strong. I attribute it to the fact that I am not forcing myself to try to be something I don't want to be. I don't want to totally abstain from alcohol. I want to enjoy alcohol responsibly, and now that I am able to do that, the desire to abuse it is greatly reduced. I am feeling much better these days, able to enjoy a pint or two in the pub, than I ever was trying to resist a desire that, in moderation, is essentiall harmless.
Does anyone else have similar experiences?