my ocd is making thoughts without my will like
ocd: do not think that word when you pray cause your prayer wont be heard. you need to control 100% your thoughts in order not to think specific words. you must pray only with these words. if you think the words like " not much time, must pray" then you need to fast pray in a very specific way. if you do the compulsion right and still feel like that you did not pray correctly, you must redo it. if you act very anxiously many times, that your compulsion maybe matters, maybe it makes it real.
I am getting anxious about it and redoing these compulsions about praying.
ocd: since you got worried so much maybe they became valid.
ocd: do not think that word when you pray cause your prayer wont be heard. you need to control 100% your thoughts in order not to think specific words. you must pray only with these words. if you think the words like " not much time, must pray" then you need to fast pray in a very specific way. if you do the compulsion right and still feel like that you did not pray correctly, you must redo it. if you act very anxiously many times, that your compulsion maybe matters, maybe it makes it real.
I am getting anxious about it and redoing these compulsions about praying.
ocd: since you got worried so much maybe they became valid.
