drink only black tea, maybe once a day cup of instant coffee. And yeah, not forgetting nice cookies or cake
more about caffeine content
Can't post links yet, so here it is caffeine content
Coffee
drip, regular 106-164 mg/5 oz
instant 93-134 mg
loose leaf tea
black 25-110 mg
green 8-36 mg
tea (black)
brewed 20-80 mg
1 min brew 21-33 mg/5 oz
5 min. brew 39-50 mg
iced tea 67-76 mg/12 oz.
Can't post links yet, so here it is caffeine content
Coffee
drip, regular 106-164 mg/5 oz
instant 93-134 mg
loose leaf tea
black 25-110 mg
green 8-36 mg
tea (black)
brewed 20-80 mg
1 min brew 21-33 mg/5 oz
5 min. brew 39-50 mg
iced tea 67-76 mg/12 oz.
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