Surprise! New Game!

[Glenda]

I know that it will be hard but I am gonna avoid refined flour and microwave food! LOL....

Once you start though.. after the 1st few days, it is not too hard to stay on it.. I just have to use my low carb cook books so it doesn't get borintg

 

[ctay]

I take that back I fried some okra last night, first time in a long time. Frozen fries I just stick in the oven.

 

[linchen]

Like we either bake chicken or cook it on the grill I hadn't fried anything in a long time.

that very healthy... but my hubby doesn't agree!

 

[iloveadam]

my husband is like a drill sargent. He was teaching me how to lift weights cause he's a power lifter....sheesh! The guy needs a whistle!

 

[Hisbygrace]

do you want all of us feeling guilty now?

Just say a blessing for me.....

 

[ctay]

The older you get your metabolism slows down and its harder to lose.

 

[Glenda]

I agree with you. She would lose weight at first, but then she would gain
because her body wanted to hold on to the calories she was getting.

Body goes into stravation mode.. and motabolism shuts down.. I know so much about dieting I could write my own book.. lol..

 

[Hisbygrace]

I take that back I fried some okra last night, first time in a long time. Frozen fries I just stick in the oven.

Yum.I like fried okra...

 

[ctay]

Over 900 now...................

 

[iloveadam]

yes...i have been using all types of recipes so I dont get bored....just today...i made crepes with cinnamon creamed cheese filling...

Once you start though.. after the 1st few days, it is not too hard to stay on it.. I just have to use my low carb cook books so it doesn't get borintg

 

[Hisbygrace]

Body goes into stravation mode.. and motabolism shuts down.. I know so much about dieting I could write my own book.. lol..

Yes because it doesn't know when it will get fed again.

 

[linchen]

Just say a blessing for me.....

ok
but don't do it anymore!

 

[Hisbygrace]

yes...i have been using all types of recipes so I dont get bored....just today...i made crepes with cinnamon creamed cheese filling...

Yummmmm that sounds good. You have me panting...

 

[Glenda]

The older you get your metabolism slows down and its harder to lose.

I have to get the clothes off my treadmill too.. It is an awesome machine with all kinds of bells & whistles.. too bad it can't just do it for me.. I listen to praise music when I walk.. that way it goes faster and I get time to praise God..

 

[ctay]

We lift weights, small hand weights, people use anywhere from 3 lb weights to 10 pounds.

 

[linchen]

Yes because it doesn't know when it will get fed again.

wise ladies!

 

[Hisbygrace]

ok
but don't do it anymore!

Yes mam..

 

[iloveadam]

Ok, ladies...i have to get going...My in laws are outta town and their dogs are probably having a party and destroying the house over there! those party animals!

 

[ctay]

The crepes sounded good...

 

[Glenda]

yes...i have been using all types of recipes so I dont get bored....just today...i made crepes with cinnamon creamed cheese filling...

I'd love to have that recipe if yoou could PM it to me.. Yum...