Support please

[captinshiny]

Today I made a huge step in my recovery from touching yourself and watching inappropriate content, I admitted what I did or what I've been doing

Now I just need to find a lot of distractions in order to clear myself and kick this habit in the bum, apparently it takes 30 days.

LETS DO THIS!

 

[Samuel_Rigby]

You can do this! But just remember, if you fall, don't get discouraged. Pick yourself up and go again.

 

[captinshiny]

You can do this! But just remember, if you fall, don't get discouraged. Pick yourself up and go again.

Thank you, I've managed a day today so that's one day down out of thirty, i feel as though this may turn into a diary of sorts to help myself through. I'm working on a list of distractions so far i've got...
read
write
draw
colour
cook
bake
stroke the cats
watch tv
play on the computer
shop
go to the park
go to coffee

this is what i've got any suggestions would be helpful

 

[Samuel_Rigby]

Assess when/where your weak spots are and find something else to do at those times. If the computer is a weak spot, install a filter or just turn it off. If the TV is a weakness, shut off cable/satellite for a month. Discern where you are most vulnerable and put things in those places to help you avoid the temptation altogether.

Remember, the Bible tells us to flee temptation. Don't fight it, flee from it.

Above all else. . .don't get discouraged. God forgives, heals, and restores.

 

[captinshiny]

two days down and it's boredom that has been the issue so i've tried to stay busy

 

[captinshiny]

ok on day three I messed up by watching inappropriate content and doing the other thing but then I asked for forgiveness straight away and am now really trying to distract myself, it was about half 6 to quarter to seven I got bored and my mum and dad were out and I was home alone so I did something silly

NO MORE, this STOPS! I will find a way to beat this!