Stress at work.

[berry2000]

Stress at work has hit an all time high. Layoffs and pay cuts and all right before christmas. I was not affected directly but my work load has increased (almost double). All these changes, stresses, and turmoil right before the holidays has started to manifest physically. I feel my chest tighten as soon as i walk in the door. Then my heart starts racing.

I used to be a Xanax once or twice a month. Now it's almost everyday. And there's depression mixed in with anxiety. I believe I'm starting into some sort of episode triggered on by stress.

Please pray for peace. The Lord promises peace. That is what i am praying for. Peace that has nothing to do wiht anything earthly and can withstand any earthly turmoil. I dream about such peace sometimes but have never really expereienced it myself.

 

[Alive again]

praying Father God that you will provide for all of Berry's needs, even ones she doesn't know how to ask for or doesn't realize she needs yet! abundant and overflowing, pour out the comfort of the Holy Spirit into her life and grant her a calm spirit at work and the abibvlty to do a good job at work. Stay this depression and stress in her life!

 

[berry2000]

Feeling a bit better. Made some adjustmetns to my medication. I was on the wrong dose of Lamictal. Also increased another I went off w/ doc's help recently. Hopefully that will help even me out so i can begin to cope with all these changes.

 

[Alive again]

Pray8ing for this to happen quickly. I also had to do a med adjust recently and it has helped so much. I now have it on my calendar-Sept 1st-INCREASE MEDS and May 1st-consider decrease meds!!!!

 

[berry2000]

I don't seem to need the Xanax anymore. That must be a good sign. Things are getting better.

 

[Alive again]