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Sport and diet as religion
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<blockquote data-quote="TheDaniël" data-source="post: 73296554" data-attributes="member: 413990"><p>Hey Sarah, i've too been weightlifting for many years now. Great that you have made it to year three! Congratulations! Don't use the sport as a form of self-flagellation with the goal of repentance. It isn't fun that way!</p><p></p><p>I will tell you straight up, Sarah. These three years that you've spend in fitness, they have not been in vain. Never! Because you have experienced it! And you have researched methods that are good for your physical well-being and by that you have learned a lot of good habits in these years. You have formed discipline!</p><p></p><p>Don't quit! This sport is a painful marathon for those that are driven by vanity. In your goals, be humble. Keep the workouts short, intense and simple. Push not over the limit everytime, but expand your limit gradually. And the most important thing of all, do not become obsessed!</p><p></p><p>Stay fit Sarah,</p><p>Cheers!</p></blockquote><p></p>
[QUOTE="TheDaniël, post: 73296554, member: 413990"] Hey Sarah, i've too been weightlifting for many years now. Great that you have made it to year three! Congratulations! Don't use the sport as a form of self-flagellation with the goal of repentance. It isn't fun that way! I will tell you straight up, Sarah. These three years that you've spend in fitness, they have not been in vain. Never! Because you have experienced it! And you have researched methods that are good for your physical well-being and by that you have learned a lot of good habits in these years. You have formed discipline! Don't quit! This sport is a painful marathon for those that are driven by vanity. In your goals, be humble. Keep the workouts short, intense and simple. Push not over the limit everytime, but expand your limit gradually. And the most important thing of all, do not become obsessed! Stay fit Sarah, Cheers! [/QUOTE]
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