I tried all diets. I lost more than 50 pounds only to gain back. Now I am thinking there is a spiritual problem as the root cause to my weight problem. Therefore, I did away with all diet methods and I am on a new spiritual journey to lose weight for good.
(1) I know the good foods: fruits and vegetables and whole wheat stuff and some fish, turkey, chicken and rarely the rest
(2) I know excercise is a must
(3) I know water and only water
Therefore, no need to restrict myself to a given diet. I am customizing my own receipe. Balance and common sense is the key.
Back to spirituality: I am walking with the Lord in a more intimate way and weight loss is only one issue. I am putting the whole life issues on the table. I am crying to Him to set me free. One day at a time, I am gaining grounds. The weight loss is but one issue now. The problem has never been KNOWING. My problem was surrendering to the will of God. Now I know God wants me well and strong ...
I will keep you posted about this spirituality thing and the weight loss adventure with a twist of putting me in control and God in charge of it all.
Those of you who have travelled this journey before, please share your testimonies.
God bless and have victorious lifestyle!
(1) I know the good foods: fruits and vegetables and whole wheat stuff and some fish, turkey, chicken and rarely the rest
(2) I know excercise is a must
(3) I know water and only water
Therefore, no need to restrict myself to a given diet. I am customizing my own receipe. Balance and common sense is the key.
Back to spirituality: I am walking with the Lord in a more intimate way and weight loss is only one issue. I am putting the whole life issues on the table. I am crying to Him to set me free. One day at a time, I am gaining grounds. The weight loss is but one issue now. The problem has never been KNOWING. My problem was surrendering to the will of God. Now I know God wants me well and strong ...
I will keep you posted about this spirituality thing and the weight loss adventure with a twist of putting me in control and God in charge of it all.
Those of you who have travelled this journey before, please share your testimonies.
God bless and have victorious lifestyle!