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When you begin to feel strong feelings of anger against your neighbor, try this.
There are times in our lives when our anger can reach an unhealthy level, breeding severe hatred against a person who has wronged us in some way. This is not the Gospel way of life, and Jesus used strong words against such harmful thoughts, “But I say to you that every one who is angry with his brother shall be liable to judgment” (Matthew 5:22).
The good news is that with God’s grace, we can overcome our anger and practice charity, even when we are tempted to strike out in rage.
Venerable Louis of Granada, a Dominican priest of the 16th century, gave his advice in a book rightly called The Sinner’s Guide. In it, he gives a step-by-step plan for sinners who want to start practicing virtue and be released from their slavery to sin.
The first tip explains how we should think about Jesus and how he has borne so many offenses that come from us.
If it be hard to subdue your anger, excited by an injury from one of your fellow creatures, consider how much more God has borne from you and how much he has endured for you. Were you not his enemy when He shed the last drop of his Blood for you? And behold with what sweetness and patience he bears with your daily offenses against him, and with what mercy and tenderness he receives you when you return to him.
Jesus is patient with us; should we not be patient with others?
Spiritual tips on how to overcome hatred of someone
There are times in our lives when our anger can reach an unhealthy level, breeding severe hatred against a person who has wronged us in some way. This is not the Gospel way of life, and Jesus used strong words against such harmful thoughts, “But I say to you that every one who is angry with his brother shall be liable to judgment” (Matthew 5:22).
The good news is that with God’s grace, we can overcome our anger and practice charity, even when we are tempted to strike out in rage.
Venerable Louis of Granada, a Dominican priest of the 16th century, gave his advice in a book rightly called The Sinner’s Guide. In it, he gives a step-by-step plan for sinners who want to start practicing virtue and be released from their slavery to sin.
The first tip explains how we should think about Jesus and how he has borne so many offenses that come from us.
If it be hard to subdue your anger, excited by an injury from one of your fellow creatures, consider how much more God has borne from you and how much he has endured for you. Were you not his enemy when He shed the last drop of his Blood for you? And behold with what sweetness and patience he bears with your daily offenses against him, and with what mercy and tenderness he receives you when you return to him.
Jesus is patient with us; should we not be patient with others?
Spiritual tips on how to overcome hatred of someone
