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Sleep?

katelyn

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Oct 6, 2003
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I have been having trouble with back and hip pain when I wake up, because of sleeping on my side. It has only started in the past week or so, I think due to the extra weight and because my uterus is growing upward some more, which is pushing everything up into my ribs and putting extra pressure on the middle of my back. (This is also causing some back problems during the day, if I'm busy - I'm hoping if I can figure out how to adjust my posture it won't be so bad!)

Last night I tried sleeping with a pillow right behind my back, so that I could kind of lean back on the pillow and not have my back and hip supporting all my weight. That helped a little, but I inevitably move around in my sleep and either end up in an uncomfortable position or sleeping on my back. :(
 
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