I am extremely shy and as such I find it very hard to make new friends, and almost impossible to meet girls. I am extremely self-conscious and just freeze up in any form of social situation (such as a party, a social, even coffee after Church), finding it almost impossible to smile and not knowing what to say. Occassionally people come over and talk to me, but being very nervous I tend to come across as unfriendly and rude, when really it is just shyness, and conversations just seem rather stilted and that makes both me and the other person uncomfortable.
With girls, it just seems that girls my age only like outgoing, sociable men, and always seem to ignore quieter, shyer men like me. I am fairly good looking, and athletic: I play a lot of sports and work out, and intelligent, but these things are no use, as I am far too shy to meet and get to know people well.
How can a shy guy like me make more friends and find a nice, warmhearted girlfriend?