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Self care

Stu80

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Hey there,

Found this Ted-talk and watched it as thought the title was thought provoking.

Isolation is the dream-killer, not your attitude. Isolation is the dream-killer, not your attitude | Barbara Sher | TEDxPrague - YouTube

I usually isolate when l am stuck in rut, l am sure most people do this. l think what is most important to realize is what we do to get ourselves out, to move forward, not knowing what to do can make us go backwards when all we want to do it go forward. Sometimes it important to realize what you are not doing is the what you should be doing. I found this YouTube talk highlighted this for me.

Thanks.