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Scripture for a depression flare?

SusieJeanne

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Hello all!

I suffer from recurring depression, which flares are certain times more than others. As many of you may know this means that when it is at it's worst I find it hard to even get myself to move, let alone do much of anything. While I do see a therapist and take medicine for this, sometimes it's still pretty bad.

Does anyone have any suggestions of scripture or any sort of spiritual reading that is good for times like this? Something perhaps motivational, or a meditation?

Anything would be greatly appreciated. <3

Thank you!
 

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Often sadness is linked to self pity (that we may not even be aware of) and self pitty sometimes arises from not having a vision. It is often difficult to change our circumstances.
I think if we take a look at some of the Palms and ask the Lord to restore the joy of our salvation the rest will fall into place..
 
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inquiring mind

and a discerning heart
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If depressed from sin or guilt, I find these verses helpful:
Proverbs 28:13
Genesis 4:6-7
Psalm 32:3-5

If in tough times, I find these verses helpful:
2 Corinthians 4:8-9
Psalm 42:5

May God bless you.
 
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Take Heart

Be encouraged ♥
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Wish I could give you a big hug right now.
I just read a post on Facebook from this Christian band called Tenth Avenue North and they wrote:
ISAIAH 43:1-3


"Now if I'm real honest, there's part of this scripture I don't like. I don't like the part that says, "When you pass through the waters." I want it to say, "When you walk on top of the water." I don't like the part that says, "When you walk through the fires," I want it to say, "I'm going to lead you around the fires. It's going to get hot, but not too hot." But that's not what it says here. It says, when you walk through them, "I will be with you in the midst." "I will be with you in the midst," is a much different promise than, "I will remove you from the midst." It should then come as no surprise Jesus' name is Emmanuel, meaning, "God is with us." This is, I think, greater news than the promise He will remove us from trials. Instead, in Jesus, God promises, "I will enter into your problems. You will never be alone."


So God is with us. He's with us in the water, in the fire, in triumph and in tragedy."

In my personal experience with past depression, being in the state of depression is the result of thinking that my circumstances will never change, that nothing will get better, that whatever it was that I was going through..was beyond help. Whatever it is you're going through, things do and will change when we cling to Him. You are not alone in this battle ♥
I also suggest listening to K-Love radio station online. Many, including myself, have found this Christian radio station to combat depression in that..our minds are no longer preoccupied with negative thoughts, etc, but instead, is being renewed and refreshed through Christian songs.
 
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Jeshu

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1 Corinthians 13
Romans 8
Psalms 34
Psalms 51
Psalms 116
Psalms 6
Psalms 23
Psalms 27
Psalms 43
Psalms 44
Revelation 1-7
James 1
1 John 4
John 14
John 17

And I share you a poem about meeting Jesus in our down trodden self, Jesus is best when we are down for then He brings us ability to survive even the worst onslaughts of depression. It is in our miserable self we need to meet Him in real life.

Peace

The Beggar Of My Existence

Begging I lay beside the road, unable to get-up or move on.
Paralysed after a viscous assault when I was just a little kid
bloodied I stared at my wretched existence for many years.
Hope had gone, pain throbbing, hungry and thirsty, cold and alone,
the inner demons dragging me deeper and deeper down the drain,
helpless the wicked abused my life, robbing me of all my possessions.

Most of my life I lay there beside the road alone
I don't know how I survived my miserable existence,
by-passers often bashed me, blaming me for their hate.
At first I was raped night after night for years,
lately mainly tortured for cruel fun and cheap thrills,
oh yes, those wicked ones have been hurting me!

Not often have peels been part of my diet,
weeds, grass, rotten fruit and insects,
that's what I ate, such meagre meals.
I was skin over bones and smelled like sewage.
Walking dead, longing for an early ending.
I didn't feel worthy to carry the name human.

Suddenly I became aware of a pleasant aroma,
a beautifully perfumed visitor, a rich stranger,
he knelt beside beside me and took hold of me
I thought, maybe he'll give me something worthwhile,
I'd better ask quickly before he goes on his way,
normally the rich don't ever stop to talk to me!

Facing the visitor I croaked through parched lips,
please? I am unable to move and very hungry,
my last visitor abused me and I'm hurting bad,
could you spare me some food or money,
a sip of water, I'm so thirsty right now?
Expectantly I looked up into the man's eyes.

Chewing delicious bread I stared at the stranger,
the young wine had refreshed me completely
where did all this come from I wonder?
My taste-buds were in Heaven and so was I
I couldn't believe what I was hearing
I remember his lips pronounce the words;

"Shalom... Beloved...

..You're most welcome, my child," he said,
"Eat your fill, here, have another sip of wine,
your clothes are all worn, dirty and broken.
At home I have some new clean garments your size,
a warm bath and a place of safety and rest,
awaiting my dwelling-place high-up New Eden street."

That's what he said, and that's what he did for me!
Amazed I watched as out of nowhere servants arrived,
gently lifting me out of my grime and of the street,
carrying me along an all together different route,
right to the top of a most beautiful mountain hill,
halting before a mansion I didn't know could exist.

A doctor came and tended my wounds and sores
ointments soothing, smelling like fragrant herbs
a massage, gently, carefully rejuvenating me.
Years long ache disappearing, well-being arriving,
heaven on earth how could all this be for me,
when did I do anything to deserve this treatment?

A gentle knock on my door, as I lay sleeping
in a massive bedroom, adorned for royalty.
"You've been invited at The Feast tonight."
I recall this loving moment fleetingly pass by,
how lovely he looked standing there,
"and Dad said he likes to meet you as well."

I remember how confused I had been, Dad?
A party tonight, seeing Dad, who and what else?
Why is he looking after me so fantastically well?
My mind was in turmoil after all these events,
several hours ago I still lay dying in my filth,
and now..? now I was so alive and so fulfilled!

Gratitude arose like paradise restored within,
never before did I feel so much thankfulness,
I'd been rescued from a life of painful misery,
saved from the wretchedness of my existence,
restored to human dignity, loved and cared for,
deep down I knew Life had found me for good.
 
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