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Sad and dont know why

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sherr33

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Hello folks,
I just need to come here and let off a little of whatever. I had an anxiety attack last week and today I feel sad and I feel like being alone and I feel like crying and I dont know why. I was at church and wanted to cry for no reason and then in the grocery store this afternoon. Does anyone else ever go through something like this. When I am this way I want to be left alone.
Sherr:cry: :cry: :sigh: :cry:
 

Jeshu

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Yes this cycling into sadness can make you crazy. It is more than likely that you need a adjustment to your medications. It is in my experience most important not to believe the thoughts that these bouts of sadness cause as then it becomes even worse.

Praying you will be okay.
 
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Alive again

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I have always found it easy to give ideas to dear hubby after the "sad" passes about things to TRY if it happens again and I would let him know if they helped. whether it is let me be or hug me or just let me know you love me or whatever, other times, when I am not sad I have tried to explain that it is just a symtom of the illness and that I appreciate he wants to help, but I really do not know what might help, just keep prying for me.
 
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christina713

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Hello folks,
I just need to come here and let off a little of whatever. I had an anxiety attack last week and today I feel sad and I feel like being alone and I feel like crying and I dont know why. I was at church and wanted to cry for no reason and then in the grocery store this afternoon. Does anyone else ever go through something like this. When I am this way I want to be left alone.
Sherr:cry: :cry: :sigh: :cry:
hey I know how u feel I 2 get these feelings and I don't know why. I hope it helps to know that someone else has this happen.I 2 want 2 be alone when it happens.Good luck and hope I helped u.
 
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