- Mar 4, 2002
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Ok, crazy idea here. See, I have to lose some weight. Well, one of the big factors in weight loss is motivation. What motivates me? Reps!
So here's the idea: we start a group. Weigh in about every week or two, and for each pound you lose, that's one rep. My thought is an initial group of 6-8 people, and if there was more interest, divide up into smaller repping groups so that you don't get repped out (optimism here!).
So let's say I weigh 625 pounds today. (I don't.) If I weigh in next Wednesday and I weigh 622 pounds, that would be three reps from each person. So if everyone lost 2 pounds a week (which would be a bit too fast for most), a group of 8 people would have each person giving out 14 reps per week, 2 per person.
Thoughts? Anyone else motivated by reps?
So here's the idea: we start a group. Weigh in about every week or two, and for each pound you lose, that's one rep. My thought is an initial group of 6-8 people, and if there was more interest, divide up into smaller repping groups so that you don't get repped out (optimism here!).
So let's say I weigh 625 pounds today. (I don't.) If I weigh in next Wednesday and I weigh 622 pounds, that would be three reps from each person. So if everyone lost 2 pounds a week (which would be a bit too fast for most), a group of 8 people would have each person giving out 14 reps per week, 2 per person.
Thoughts? Anyone else motivated by reps?



