Extreme spiritual fearfulness (over blasphemy & going to hell) & doubting (even while you are pursing God, reading his word, and in prayer)are forms of spiritual OCD. They and other racing negative fearful thoughts are the result of a vitamin deficiency which causes a chemical imbalance in the brain and is treatable with extreme daily doses of vitamines. If you or a loved one experience extreme spiritual fearfulness, Bi-Polar, manic depression, OCD or schizophrenia tendancies (paranoia, visual hallucinations, hearing voices), depression, insomnia, racing thoughts, panic attacks, anxiety, other mental distresses, do yourself a favor and reasearch depression, schizophrenia, OCD vitamin and orthomolecular therapy and the work of a canadian doctor named Abram Hoffer. Basically he developed a treatment (that truly WORKS) with Vitamines. It's a minimal cost to incur to invest in your physical and mental AND SPIRITUAL wellness. I am not peddling anyone's vitamines. You can get any brand at Walmart or a grocery store or a vitamine store on line. These Vitamin supplements have been a tremendous help to my relative and myself who continue to experience greater and greater healing each day that we continue with this vitamine therapy. Relief comes within the first couple of days and continues as you continue to take the vitamine supplements. You must take them for the rest of your life or risk a relapse. These nutrients will help build seratonin in your brain which is crucial for a good night's sleep, overall mental health and "feeling good" and having positive thoughts.
1000 mg niacian daily (get a combination of flush-free and regular niacin) the regular will cause you to flush--(you will get red and hot but this means it is working--the longer it takes you to flush the more you needed it. the redness goes away in about 15 minutes. The flush-free niacin will not make you flush. only take the Niacin in such a high dose for a few days if you are having extreme trouble controlling thoughts and/or experiencing sleeplessness. If you start to feel nauceaous, lower the dosage or skip a day altogether with it, then take a "normal" dosage, like 100-500 mg. An extremely high dose like 1000 mg is for when things get extremely uncontrollable and it should only be temporary. It's too much to take regularly. After a day or two you "could" start to feel naucious from that much or might sense a little numbness or tingling in your joints--that's a sign that you need to lower it, but the higher dosage for a 2-3 days will jumpstart the seratonin forming in your brain to help you relax and control your thoughts, then you can lower it to 500.
2000-3000 mg Vitamine C take 1000 mg 3x a day
HTP5 - At least 100 mg daily
Vitamine B 8 - (inisitol) - 10-18g per day depending on severity of your OCD (it's alot but take it)
Vitamine B combo vitamine 2 or 3 per day (with B1, B6, B12)
Essential Omega Fats (with fish oil and flax) take 2-3 per day.
Results will be notable within a day or two, with the greatest results starting at around 6 weeks of taking these.
Swear off all junk food, all artificial sweetners, all refined white sugar products, all alcohol, eat GOOD NUTRITIOUS FOOD, fresh and frozen vegetables, fruits, unsweetned fruit juice, filtered water or spring water, cut down on caffeine. Going gluetin free is also good but it's not necessary for everyone.
Regular exercise also helps! jog, bike, walk, lift weights. It also helps increase seratonin.
Please research these things on line yourself as I am not allowed to post URLs on this site. I would have posted them if I could have.
Yes, the devil is our advasary but poor nutrition is often more the villan when it comes to mental illness! Even if you think you eat a healthy diet, if you are experiencing depression, OCD, sleeplessness, anxiety, paranoia, delusions, vitamin deficiency is a more likely villan than the devil.
Research this for yourself. It is true. Topics for on line research to confirm this:
Dr. Abram Hoffer
vitamins to treat schizophrenia
niacian for mental wellness
inisotol for OCD
treating OCD with vitamines.
Please, also understand that you must honor Jesus Christ and trust his shed blood and ressurection fully for salvation. Read the word daily and pray, and live according to biblical principals, forgive everyone who has wronged you, and this along with proper nutrition, will eliminate spiritual OCD and extreme spiritual fearfulness.
1000 mg niacian daily (get a combination of flush-free and regular niacin) the regular will cause you to flush--(you will get red and hot but this means it is working--the longer it takes you to flush the more you needed it. the redness goes away in about 15 minutes. The flush-free niacin will not make you flush. only take the Niacin in such a high dose for a few days if you are having extreme trouble controlling thoughts and/or experiencing sleeplessness. If you start to feel nauceaous, lower the dosage or skip a day altogether with it, then take a "normal" dosage, like 100-500 mg. An extremely high dose like 1000 mg is for when things get extremely uncontrollable and it should only be temporary. It's too much to take regularly. After a day or two you "could" start to feel naucious from that much or might sense a little numbness or tingling in your joints--that's a sign that you need to lower it, but the higher dosage for a 2-3 days will jumpstart the seratonin forming in your brain to help you relax and control your thoughts, then you can lower it to 500.
2000-3000 mg Vitamine C take 1000 mg 3x a day
HTP5 - At least 100 mg daily
Vitamine B 8 - (inisitol) - 10-18g per day depending on severity of your OCD (it's alot but take it)
Vitamine B combo vitamine 2 or 3 per day (with B1, B6, B12)
Essential Omega Fats (with fish oil and flax) take 2-3 per day.
Results will be notable within a day or two, with the greatest results starting at around 6 weeks of taking these.
Swear off all junk food, all artificial sweetners, all refined white sugar products, all alcohol, eat GOOD NUTRITIOUS FOOD, fresh and frozen vegetables, fruits, unsweetned fruit juice, filtered water or spring water, cut down on caffeine. Going gluetin free is also good but it's not necessary for everyone.
Regular exercise also helps! jog, bike, walk, lift weights. It also helps increase seratonin.
Please research these things on line yourself as I am not allowed to post URLs on this site. I would have posted them if I could have.
Yes, the devil is our advasary but poor nutrition is often more the villan when it comes to mental illness! Even if you think you eat a healthy diet, if you are experiencing depression, OCD, sleeplessness, anxiety, paranoia, delusions, vitamin deficiency is a more likely villan than the devil.
Research this for yourself. It is true. Topics for on line research to confirm this:
Dr. Abram Hoffer
vitamins to treat schizophrenia
niacian for mental wellness
inisotol for OCD
treating OCD with vitamines.
Please, also understand that you must honor Jesus Christ and trust his shed blood and ressurection fully for salvation. Read the word daily and pray, and live according to biblical principals, forgive everyone who has wronged you, and this along with proper nutrition, will eliminate spiritual OCD and extreme spiritual fearfulness.
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