Relapse

[Moriah Ruth 777]

I had come from a very traumatic childhood from the time that I was born until I had left home at the age of 19. Much after I had left home was a great struggle and God has healed me in many areas.

However I still get relapses where sometimes things will get triggered. Even small things will trigger anger or someone's action or response.

I would like to know how does one overcome these relapses or deal with them when they come?

I am open to suggestions.

Moriah Ruth

 

[Johnnz]

some discussion is needed to help indentify what the triggers are and why. Feel free to PM me if you want some ideas about that.

John
NZ

 

[Moriah Ruth 777]

Ok John from New Zealand. I will keep this in mind. Thank you.

 

[Moriah Ruth 777]

Oh and I do know what the triggers are. I just need to know how to overcome the relapses when they occur. Or how to deal with them. I know all about triggers, flashbacks. It just leaves me in a loop for a few days. When I have a good day and I am on top of the world I can take steps forward. However when I get triggers and relapse it is like I have taken 5 steps back and it will leave me there for a day or longer.

Moriah Ruth

 

[Johnnz]

Each trigger will have an association with some past event(s). That is the 'why' something becomes a trigger. Unraveling a trigger may require counsel, useful information, prayer, and loving support.

John
NZ

 

[Moriah Ruth 777]

Thank you John.

 

[faroukfarouk]

Daily prayer and the Scriptures are an important part of moving on, I'm sure.

 

[Moriah Ruth 777]

Thank you Farouk.