Trying to cut down on internet useage for lent. Officially only given up the facebook, but today is Sunday.
Sobering lent this one, been though a rather turbulent mental period and reflecting on the people I may have hurt. They tell me not to worry, but one can't help but.
Irony of the week, my therapist talks in terms of how you deal with difficult emotions and wants to use meds and cbt on me.
My priest said that you can't be help accountable for your emotions, just honestly tell others how you feel and ask God to guide you in a spirit of love though the stormy waters.
NHS therapist leads me to hate myself even more for being such an incontiment mess who can't get his life together.
Priest's advice has led me to reconcile with my father and am on the path to reconciling with friends I have hurt, am back working and on the mend.