• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

quit smooking?

lisarose001

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Hi,
Here I have mention some tips which helps to
quit smoking . Here are some of those tips which help me a lot:

Commit Thyself Fully
Make a Plan
Know Your Motivation
Not One Puff, Ever
Reward Yourself
Replace Negative Habits with Positive Ones
If You Fall, Get Up. And Learn From Your Mistakes.
 
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Ministrymama

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Sep 11, 2013
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Things that helped me quit:

Prayer-Bible verses about strength and power from the Lord
A support line of friends to talk to when I was tempted
quitting with a friend for accountability
cinnamon toothpicks-a lifeline
going for a walk when I was really tempted
reminding myself why I was quitting
 
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