Poor posture?

[GalacticStatic]

Back briding is very therapeutic to the back muscles. If you have poor posture, like me, it will help.

You won't be able to do it the first time. But try it a little bit each day.

Any other tips to improve posture?

 

[xForsakeNx]

Stretching and avoid slouching I guess...

Whether or not those are good tips, it works for me.