Simple Question
Why does your period cause u to be so tired??? Whats your remedy besides sleep and caffiene LOL?
Why does your period cause u to be so tired??? Whats your remedy besides sleep and caffiene LOL?
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Period Issues....woman advice wanted!!
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Solomons Porch
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Not an expert but possibly low in iron, maybe try a prenatal vitamin taken every other day during your cycle. Hope this helps 
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Being gentle with yourself during your period helps. Perhaps not going as many places and having quiet times.
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I have an Implanon... haven't had a period for five years.
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NothingIsImpossible
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My wife suffers from painful and tiring periods. Some people use painkillers to help with pain. Some drink tea.
With my wife sometimes I have her use a heating pad, it seems to relieve pain. I also found that if I massage/rub the bladder area (or in easier terms where the uh "body hair" is) she says the pain goes away for awhile. But I have to rub it for like 20 minutes.
With my wife sometimes I have her use a heating pad, it seems to relieve pain. I also found that if I massage/rub the bladder area (or in easier terms where the uh "body hair" is) she says the pain goes away for awhile. But I have to rub it for like 20 minutes.
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sunshineforJesus
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Hey Thank you all!
Yes my flow has been very light from hormonal medication. But I feel super tired. I have been taken iron pills for like 2 weeks. I am probably guessing that I feel so
because I have the flu. The flu plus cramps and Ms. Flow is not fun lol!
Yes my flow has been very light from hormonal medication. But I feel super tired. I have been taken iron pills for like 2 weeks. I am probably guessing that I feel so
because I have the flu. The flu plus cramps and Ms. Flow is not fun lol!
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Caffeine can make your tiredness worse. Taking iron, magnesium and lots of vitamin C can help. Lay off the caffeine.
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