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overwhelmed

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seajoy

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do you ever get so overwhelmed with things that you want to do or need to do....
that you can't even do anything at all and then nothing gets done?
Yes, I can relate to this. It's very hard to just pick one thing and start it, when ocd is in the way.

Also, what you describe, can be from depression. Make sure you see a psychiatrist if you are having major problems in the areas of concentration, and lack of energy.
 
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powerofprayer

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Surrendering All, I can relate also. I get easily overwhelmed and tend to "shut down". I find myself lying on the couch trying to convince myself that "I'm exhausted" or "I have a headache" in order to avoid doing things. I have found that by making a very small list of things to accomplish everyday keeps me from getting too overwhelmed...especially if the list that day involves things that revolve around my OCD, such as cleaning or making phone calls. Have you been diagnosed and put on medications? Just wondering. I'll be praying for you. :prayer:
 
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Emma!

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well, what im talking about is super overwhelmed, so overwhelmed you physically don't even do one thing.

Im sorry if i offended you i didnt realise that this was related to OCD thats all. I too have felt like you say. I find that i will start doing the things that i want to in my head (eg clean the kitchen), and plan exactly how i am going to do it, and in the end i wont actually do any of it because im already exhausted from doing it in my head. I dont struggle with this as much anymore because i have recognised that as soon as i think of something that i need to/want to do, i will get up and start doing it before i have a chance to think about it, this works most of the time (sometimes it doesnt though).

Bless you
 
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