I am soo out of control right now. I have tried to just put it off as diet and exercise, but I know it isn't. I dont' know what to do anymore.
Lately I have been not eating for days on end and just drinking a ton of water and diet pop to fill me up. I was going to the gym for like 5 hours at a time or more. I am still doing that.
But now today I am out of control eating. I have eaten way tooo much..and junk at that. I have eaten pizza, candy, baked potato, chips, nachos, and chocolate milk. I ate it all at different times and purged each time I ate feeling soo guilty. I am soo scared of calories and is all I can think about now. I dont know what to do.
I have tired to put this off for so long now. I have said that it is just my diet and exercise, but I know in my heart it isn't. And now I am scared and dont' know how to stop!
Any ideas on what to do?..I need help!
~Jennifer
Lately I have been not eating for days on end and just drinking a ton of water and diet pop to fill me up. I was going to the gym for like 5 hours at a time or more. I am still doing that.
But now today I am out of control eating. I have eaten way tooo much..and junk at that. I have eaten pizza, candy, baked potato, chips, nachos, and chocolate milk. I ate it all at different times and purged each time I ate feeling soo guilty. I am soo scared of calories and is all I can think about now. I dont know what to do.
I have tired to put this off for so long now. I have said that it is just my diet and exercise, but I know in my heart it isn't. And now I am scared and dont' know how to stop!
Any ideas on what to do?..I need help!
~Jennifer