UK Mike
Benedictine and part-time Quaker
Hi Bonnie
I think there are two kinds of people who go through what you're going through. One group can see they are drinking too much and easily cut back without it creeping back up over the following months. The other group (to which I belong) struggle constantly to control their drinking until they realize they really can't, and that abstinence is the only way for them. I have to say that I now absolutely love abstinence and couldn't bear the thought of going back to drinking. Only you can really know which group you belong to, but there is tons of support once people realize they are in the group who can't moderate drinking long-term. It's a very big group of people!
I think there are two kinds of people who go through what you're going through. One group can see they are drinking too much and easily cut back without it creeping back up over the following months. The other group (to which I belong) struggle constantly to control their drinking until they realize they really can't, and that abstinence is the only way for them. I have to say that I now absolutely love abstinence and couldn't bear the thought of going back to drinking. Only you can really know which group you belong to, but there is tons of support once people realize they are in the group who can't moderate drinking long-term. It's a very big group of people!
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