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Bamboo_Chicken

Once a Steffi, forever a Bamboo Chicken
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What types of distractions have you tried? Often things like journaling, drawing, singing, listening to music or doing physical exercise can help. Other's find that breaking sticks or punching a punching bag is better. The first step is to find out what sorts of things work for you so that when the thoughts seem too overwhelming you have other alternatives. Learning verses off by heart and repeating them when you are tempted is also a great idea.

I'm praying for you Sweetie and we're always here to cheer for you and listen :hug:.

Shalom,
Steffi
 
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