• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

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OCD and Cigarettes

faroukfarouk

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Apr 29, 2009
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Hi; ppl. Some ppl do find that cutting down is a doable option:

my mom went from smoking 3 packs a day to one cigarette a day.

Like, rather than agonize about why they are not quitting altogether, cutting down is an achievable option which for some ppl may work better than 'all or nothing' quitting altogether.
 
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